{"id":29,"date":"2022-11-03T14:16:05","date_gmt":"2022-11-03T14:16:05","guid":{"rendered":"https:\/\/restart.vini-yoga.de\/?page_id=29"},"modified":"2022-11-11T08:46:15","modified_gmt":"2022-11-11T08:46:15","slug":"viniyoga","status":"publish","type":"page","link":"https:\/\/restart.vini-yoga.de\/index.php\/viniyoga\/","title":{"rendered":"viniyoga"},"content":{"rendered":"

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Viniyoga<\/h1>\n

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\"\"Wer sich mit Yoga besch\u00e4ftigt stellt fest, dass bis heute viele verschiedene Yoga-Arten mit unterschiedlichen Namen entstanden sind. Es ist nicht einfach, sich einen \u00dcberblick zu verschaffen und f\u00fcr sich selbst das Richtige zu finden.
Der beste Weg ist das Ausprobieren um zu sp\u00fcren: F\u00fchle ich mich wohl? Werde ich wahrgenommen? Dient das \u00dcben meinem Ziel? Darf ich Fragen stellen?
Viniyoga hat sich heute den Bed\u00fcrfnissen der Menschen unserer modernen Zeit und der westlichen Welt angepasst, ohne die Verbindung zu den Wurzeln zu verlieren.
Vi und ni sind Silben aus dem Altindischen (Sanskrit) und bedeuten etwa auf besondere Weise.
Yoga soll gut tun und der Gesundheit dienen \u2013 aber nicht jedem tut das Gleiche gut. Verschiedene Kulturen und soziale Hintergr\u00fcnde unterscheiden Menschen ebenso, wie die k\u00f6rperlichen und seelischen Voraussetzungen und der Gesundheitszustand.<\/p>\n

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\"\"Viniyoga respektiert die Unterschiedlichkeit der Menschen, ist ein besonderes Umgehen mit Yoga. Die \u00dcbungen k\u00f6nnen den M\u00f6glichkeiten und Bed\u00fcrfnissen des Einzelnen angepasst werden, indem verschiedene Varianten genutzt werden.
Ein Beispiel: Man muss nicht im Lotussitz und auf dem Boden sitzen um eine Atem\u00fcbung auszuf\u00fchren, oder zu meditieren. Auf einem Kissen oder einem Stuhl f\u00fchlen sich viele Menschen wohler, sitzen ohne Anspannung und Schmerzen und k\u00f6nnen sich besser konzentrieren.
Spektakul\u00e4re Verrenkungen und qualvolles Durchhalten sind nicht das Ziel. Es gibt keine religi\u00f6sen oder esoterische Inhalte an die man sich anpassen muss. Unpassendes \u00dcben kann auch Schaden verursachen.
Der Weg des Viniyoga ist offen und l\u00e4sst Raum f\u00fcr die eigene k\u00f6rperliche und seelische Wahrnehmung und Entwicklung und f\u00fchrt uns so zu mehr Klarheit und Lebensfreude.
Der bedeutende indische Yogi und Ayurveda-Arzt T. Krishnamacharya (1888-1989) begr\u00fcndete dieses besondere Konzept des Yoga\u00fcbens. Sein Sohn T.K.V. Desikachar und sein Enkel Kausthub f\u00fchren dies heute in Chennai in Indien weiter (Krishnamacharya Healing and Yoga Foundation \u2013 KHYF)<\/p>\n

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Unsere Stunden<\/h2>\n

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E-Mail<\/h6>\n

jana@viniyoga-wunstorf.de
<\/a><\/p>\n

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Addresse<\/h6>\n

Lange Stra\u00dfe 31
31515 Wunstorf<\/p>\n

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Telefon<\/h6>\n

+49 151 418 05285<\/p>\n

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Datenschutz<\/h6>\n

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Impressum<\/h6>\n

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